From The Desk Of Carolyn Hansen (Healthy Snack Expert & Fitness Professional) Between my life and my career, I’m constantly on the go. And although I always knew I should be eating healthy, it was just far too easy to drive up to the clown’s mouth and order a bag full of fat and a side of mega calories. But one day I looked in the mirror and I wasn’t happy at who was looking back at me. At first I panicked. I’m smart enough to know that the secret to weight control is having an active lifestyle and consuming less calories than you burn. Well, I certainly was active, but the calorie part of the equation was working against me. Determined to get those pounds off that I had gained, I started packing celery, carrots and rice cakes for my lunch every day. Let me tell you, it wasn’t too long before I was sneaking back to the drive-thru to get my french fry fix. One day I was crying on a co-worker’s shoulder about how I was starting to feel like a rabbit instead of a woman, when she said "Relax, have some White Chocolate Gogi Fudge." "Yeah, right," I said. "You’re some friend tempting me with junk food."
"Honey, this is low calorie food. I’m not kidding." I took a bite and, like the leading lady in a 1930′s film, I almost swooned. That was some fine-tasting fudge. I’ll tell you that. Turns out that she had received the recipe from a friend of hers who was into health and nutrition. But, like most of us, she had a bit of a sweet tooth. Instead of undoing all the good things she had done each day to take care of her body, she created a fudge recipe that was actually healthy. "Hmm," that got me to wondering… If there was a recipe for healthy, low calorie fudge that tasted this good, what else was out there that I was missing? I became a woman on a mission. I started tapping into my fitness network and, believe it or not, I discovered that there were plenty of good-tasting, low calorie, sugar and chemical-free 100% healthy recipes for things I would have never imagined.
Read More… »
Posted in Cooking-Food-Wine
New! New! New! Price Recently Reduced! Michael Thurmond’s 6 Week Body Makeover Click Here for More Info!
If you’re like me, the last thing you want when starting a new weight-loss program is to "reinvent the wheel."
Read More… »
Posted in Cooking-Food-Wine
In the NEXT 6 minutes, YOU can start making your own delicious wine from the comfort of your own home! How to Make Wine!
Over the last 20 years, Mike’s eBooks, videos, and seminars have shown thousands of people world wide how to make top quality wine at home using simple equipment and ingredients. And – you can get started in the next 6 minutes! Get his FREE How to Make Wine Book HERE (opens in a new window)
Read More… »
Posted in Cooking-Food-Wine
Make wonderful Mouthwatering dishes at home and surprise your loved ones, friends and relatives. It is not just a collection of recipes, Five Star Indian Recipes E-book has detailed step-by-step instructions, which actually shows, you how Indian 5 Star
"This e-book is very easy to use and the finished dish came out as good as any Indian restaurant. I have prepared variety of Indian dishes from this, for my family & friends and have received nothing but Praise. "
Read More… »
Posted in Cooking-Food-Wine
“Learn The Secrets of Making Better Pizza In Your Own Kitchen Than You Can Buy At The Pizzeria”
NEW! Hear Beverly Collins’ PR Web Podcast Interview. Click play below to start the interview now (4 minutes).
Read More… »
Posted in Cooking-Food-Wine
I am a retired Home Economics teacher living on the Gold Coast, Australia. Having studied in Melbourne, I majored in nutrition, food science and biochemistry.
I have maintained a keen interest in nutritional trends for over 40 years and am constantly on the lookout for healthier food options.
Read More… »
Posted in Cooking-Food-Wine
If you love baking cupcakes as much as I do and are looking to turn your cupcake baking skills into extra income … then this is going to be the most important message you ever read.
It covers nearly everything you need to know about getting up and started in your own Cupcake business … as soon as TOMORROW.
Read More… »
Posted in Cooking-Food-Wine
126 rich nutrition packed smoothies specifically designed to maximize energy and boost athletic performance. Make one of these and put a little extra power in your day.
Thats right! I am constantly looking for more juices and to add to my program. If you purchase the "Juice Suggester" today I will send you new updates as they become available!
Posted in Cooking-Food-Wine
Fun With GF/LG Food! is an ebook cookbook by Debbie Johnson, former owner and executive chef of The Golden Chalice Restaurant & Gallery, a 100% gluten-free, sugar-free, low-glycemic, organic, allergy-friendly establishment. (An ebook is an electronic book that downloads to your computer)
Every single recipe in this book covers all three issues at the same time and are still incredibly yummy, satisfying, and fulfilling. None of the recipes use corn, soy – except for one special, safe, non-GMO, very easy-to-digest liquid form – or even rice (high-glycemic), or flour of any kind. Delicious dairy-free alternatives are also given. Very few allergens are used, and alternatives given for most known allergens, including certain recipes that give alternatives to tree nuts.
Read More… »
Posted in Cooking-Food-Wine
I bought all of your recipe books a couple of weeks ago, and just can’t wait to see what else you’ve got coming out. The e-books are wonderful! Thank you! – Bob in Westerville, OH
Thank you for what you’ve done to help change my life. I’m new to Raw food and purchased your e-books. All I can say is ‘Hallelujah’! I’m finally learning to prepare healthy foods, including the little things that most recipe books assume you know. Your explanations such as why we ‘soak nuts’ and what equipment to buy was literally like holding my hand and helping me get through this new way of life for me and my LUCKY husband! I truly hope you have rewards in Heaven for all you’ve done for those of us out there that don’t even know where to start! KUDOS! – Julie in Beaumont, Texas
Read More… »
Posted in Cooking-Food-Wine
